Creating a Healthy Morning Routine: How You Can Create A Routine That Nourishes The Soul And Boosts Energy

How to create a morning routine that lifts you up and gets you started for a productive, joyful day.

Mental HealthBrittany Davrichachvili-SimoSeptember 4, 2023depression, mental health, self-help, when to get help, counseling

The Power of Thought: Exploring the Science Behind Manifestation

Mental HealthBrittany Davrichachvili-SimoAugust 2, 2023manifestation, positive thinking, believing, universe, vision board

The Therapeutic Power of Journaling: How Putting Pen to Paper Can Aid in the Healing Process

Mental HealthBrittany Davrichachvili-SimoJuly 26, 2023journaling, journal, mental health, self help, self-help

What is Anxiety?

Wondering what anxiety is? Maybe you are looking for some understanding about something you are feeling now or maybe you have heard about anxiety and are curious to learn more. This is is a perfect way to get an over view of what anxiety is and how to know when you are feeling it.

The Recovering Organizational Junkie's Journey

Organization and planning are great techniques to manage anxiety. It reduces uncertainty! But planning can only go so far and at some point, it is important to learn other techniques so you can roll with the punches life brings your way.